Kern Frost

Over the last few years I’ve produced an array of novels and ‘How To’ books inspired by my relationships, friends, coaching clients, as well as the entrepreneurial adventures I’ve had all over the world. I’ve chased the meaning of life from Hong Kong to Dubai, California to Switzerland, and Lebanon to Azerbaijan, to name but a few of the countries I’ve lived in.

My explorations have taken me deep into not only the hidden cultures of the world, but also into the darker recesses of the mind to find what makes people tick; people just like you and people just like me. As well as what holds the majority of humanity back from realising its full potential.

The results can be found in books like ‘Ignorance Is Bliss’, ‘90%’, or ’21 Weeks’, books that paint a picture of hope and persistent faith in humanity’s potential to aspire to become one race, rather than divided by religion, politics, money, greed and ignorance.

The world is for the first time in history, at a place where the future is in all our hands to mould the way we would like it to be. It’s a window of opportunity that won’t last very long….


The CLUB brings together health, wealth and wisdom into a unique and progressive self development facility starting with how to lose 21 pounds in 30 days – no gym, no diet, no sweat. I’ve developed the weight loss and fitness program to be the most effective way of keeping a great physic simply by using the mind and body connection to think your way to a great body. Sounds impossible, but that’s the world I spend most of my days in – teaching other people success is at the end of their comfort zones – in what they ‘think’ is impossible’. I call the program Kernesthetics – it’s got a ring to it, but seriously check out my own story in 30 days

If you look around – maybe even down – you will find the majority of people have a few extra pounds accumulating around the waist -rather than in the bank account. The Mind GYM is designed to take anyone regardless of age, fitness levels or circumstances, and give them the opportunity to rapidly drop their weight as well as build the perfect physic they desire. A simple method of changing the metabolism towards a fat burn rather than a fat store system, followed by the opportunity to create wealth and wisdom from the CLUB.


Now established for ten years, the clinic continues to flourish in London and in Zurich. Combining peak performance coaching with hypnosis and NLP, we provide solutions to many issues including: confidence, stress relief, pain relief, weight loss, as well as developing the creative potential in our clients to achieve their personal and financial aspirations.


My coaching work takes me all over the world working with private individuals on a variety of topics. Mostly I work through referral, with people who want to take the next step up their ladder of life and enlightenment. As always, the perfect match for any client  is a coach who can advise and guide from a point of knowledge and insight, and in this regard I work with both career and business issues as well as relationships.

The Wealth Activation System gives me the opportunity to work with many people at a time, however a drink and a bite to eat with a client is always a welcome diversion into deeper and sometimes very complex issues.

I tend to work with individuals who would like to embrace a holistic approach to life that involves the mind, body and spirit, but always with an eye on achievement rather than just a therapeutic ear. FIND OUT MORE

When it comes to training and speaking, I am still very much involved with helping companies develop an ethos of success by creating the right mindset of expectation that is required throughout an organisation to maximise its growth. Communication skills are key, and this is where my specialisation lies. So whether it is influence, motivation or leadership training, I can provide a wealth of international experience and expertise to ensure any enterprise goes exactly where it should.



By combining fitness, ballet and Neuro Linguistic Programming, we have created a unique body sculpturing program for women that is having excellent results and great success in London and in Zurich. We are now looking to expand to further international cities by developing our franchise base.


As technology advances, we all have to embrace the medium of film so creating videos and movies is where the future lies. Through our associates we create movies that tell peoples stories in an empathetic and creative way, either in business or for social and personal reasons. Crowd funding a movie is the next step with many scripts oozing out of the creative ether.


My artwork represents my love of the wild, although you don’t get too many of these cats hanging around Switzerland where I spend a good deal of my time.

On occasion I take on commissions of much loved animals including birds of prey and race horses for private Middle Eastern clients.

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